Rec and Connect

Four people standing close together outdoors, smiling at the camera, with trees in the background.

Youth Program in Toronto

Rec and Connect is a free youth program in Toronto for teens and young adults looking to build social skills in a supportive group setting. Participants will meet in person once a week and explore a variety of recreational activities, from art and storytelling to games and team challenges. The goal is to make friends, build confidence, and have fun!


Who is Rec and Connect for?

This youth program may be a good fit if you (or the participant):

  • are 17–25 years old
  • can take part in a 90-minute interactive session once a week
  • want to meet other people your age in a relaxed and inclusive environment
  • can follow instructions and are willing to try new activities


Program details

Dates: February 4 to March 11, 2026
Time: Wednesdays, 1:30 pm to 3:00 pm 
Location: 99 Duncan Mill Road, Toronto, ON M3B 1Z2
Cost: Free

Fill out our online form to register for the Rec & Connect youth program.

Register button

Registration deadline: January 15, 2026


Program schedule

Here is a complete program schedule for the Rec and Connect youth program. Each week brings a new theme with engaging activities.

​Week
​Scheduled Activities
​Week 1 – Welcome and Connection
February 4, 2026​
  • ​Icebreakers (name, fun fact, connection bingo)
  • Welcome art wall
  • Teambuilding games
  • Buddy pairing
  • Sensory-friendly social stations
​Week 2 – Communication and Confidence
February 11, 2026
  • ​Story circles
  • Roleplay scenarios
  • Show-and-tell with a twist
  • Communication games (e.g., charades, Pictionary, telephone)
  • Confidence wall
  • Digital storytelling activities
​Week 3 – Creativity and Collaboration
February 18, 2026
  • ​Group art mural
  • Collaborative storytelling
  • Music jam session
  • Build-it teamwork challenge
  • Creative activity stations
  • Group vision board
Week 4 – Problem Solving and Fun
February 25, 2026
  • ​Adapted escape room challenge
  • Puzzle relay
  • STEM building challenge
  • Mystery bag game
  • Scavenger hunt with riddles
  • Fix-it teamwork challenge
Week 5 – Friendship and Belonging
March 4, 2026
  • Friendship bracelet exchange
  • “All About Me & Us” collage
  • Circle of compliments activity
  • Team art project
  • Friendship bingo
  • Shared storytelling
  • Cooperative inclusion-focused games
​Week 6 – Celebration and Next Steps
March 11, 2026
  • ​Reflection circle
  • Memory wall/journey board
  • Certificate and recognition ceremony
  • “Next steps” visioning activity
  • Celebration game or dance party
  • Group photo and closing ritual

The Programs in a Box series has been created by Holland Bloorview Kids Rehabilitation Hospital and is being brought to you by March of Dimes Canada and the generosity of our donors and supporters.